Emerald17's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
132.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 March 2012:
1219 kcal Fat: 60.86g | Prot: 80.25g | Carb: 89.98g.   Breakfast: visalus, Water, visalus. Lunch: Visalus, Water, Visalus. Dinner: white distilled vinegar, hellman's light mayo, Cashew halves, Red Onion, Broccoli , Rotisserie Chicken. Snacks/Other: Ding Dong (mixed nuts). more...

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