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roeekats
Journal
12 Aug 17
roeekats's Journal, 12 August 2017
roeekats's Profile
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Weigh In record (no journal entry) for 12 August 2017
145.5 lb
Lost so far:
25.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2017:
1 kcal
Fat: 0.02g | Prot: 0.12g | Carb: 0.04g.
Breakfast:
Coffee.
more...
1675 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 30.9 lb a week
2 Supporters
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Comments
Woohoo🙌
12 Aug 17 by member:
poppycom
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