Weigh In record (no journal entry) for 12 August 2017
|
246.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2017:
|
1690 kcal
|
Fat: 61.97g | Prot: 129.27g | Carb: 149.56g.
Breakfast: Piatnica Low Fat Cottage Cheese 3%. Lunch: Pizza with Seafood. Snacks/Other: MSDM Pikanter Tintenfischstreifen. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FREEBEER777's weight history
|