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QueenBee17
Journal
11 Aug 17
QueenBee17's Journal, 11 August 2017
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busy day setting up for heartfelt! worked at church for 6 hours! sweaty sweaty sweaty!
214.1 lb
Lost so far:
11.5 lb
.
Still to go:
42.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2017:
1655 kcal
Fat: 125.33g | Prot: 103.73g | Carb: 26.37g.
Breakfast:
Egg, Butter, Smithfield Breakfast Sausage.
Lunch:
Jimmy John's #3 Totally Tuna Unwich.
Dinner:
Mixed Salad Greens, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Hannaford Extra Sharp Cheddar Cheese.
Snacks/Other:
Great Value Cashew Halves & Pieces.
more...
2825 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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