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thought i made a good choice w hibachi i guess too much salt then ice cream after. hopefully some is water weight. so much for happy birthday to me.
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164.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2010:
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1059 kcal
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Fat: 25.85g | Prot: 56.82g | Carb: 147.62g.
Breakfast: grits, kraft cheese, bannana, coffeemate sugar free, coffee, splenda. Lunch: splenda, string cheese weight watchers, white rice, dr. pepper, broccoli, chicken breast. Dinner: lean ground beef, tomato, cucumber, broccoli, rice. Snacks/Other: ice cream. more...
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2326 kcal
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Activities & Exercise:
Exercise machine (moderate) - 38 minutes, Standing - 2 hours, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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