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Diet Calendar Entry for 11 August 2017:
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1189 kcal
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Fat: 93.43g | Prot: 55.50g | Carb: 38.04g.
Lunch: 蒸南瓜, 橄欖油, 黑咖啡, 菲力 奶油乳酪, 紅蘿蔔, 小黃瓜, 牛油果. Dinner: 雞腿（烤製或烘焙）, 水煮蛋. Snacks/Other: 全脂牛奶, 杏仁, 萬歲牌 夏威夷果, 奇亞籽, 合桃, 腰果. more...
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