newnormal's Journal, 11 August 2017

Here we go.

Diet Calendar Entry for 11 August 2017:
1485 kcal Fat: 103.84g | Prot: 101.27g | Carb: 33.67g.   Breakfast: Fried Egg, Publix Low Sodium Bacon, Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Ranch Dressing, Grilled Chicken Breast Strips, Romaine Lettuce, Yellow Sweet Peppers, Colby Jack Shredded Cheese, Cucumber (with Peel), Tomatoes. Dinner: Broccoli, Kraft Mayo, Boiled Egg, Kraft Mayo, Boiled Egg, Skinless Chicken Breast. Snacks/Other: Philadelphia Original Cream Cheese, Crystal Light Concord Grape. more...


Comments 
DO IT !  
11 Aug 17 by member: redgirl1974
Hi Red :) 
11 Aug 17 by member: newnormal

     
 

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