Weigh In record (no journal entry) for 11 August 2017
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193.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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695 kcal
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Fat: 36.50g | Prot: 35.00g | Carb: 55.00g.
Breakfast: Driscoll's Strawberries, D'Italiano Italian Bread, Kraft American Cheese Slice, Kroger Eggs (Large). Lunch: Publix Carrot Cake, Publix Sliced Genoa Salami, Publix Extra Thin Sliced Honey Ham. more...
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gaining 0.7 lb a week
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fitsherry's weight history
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