Ocnslr47's Journal, 12 March 2012

Ugh
222.2 lb Lost so far: 36.7 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
1923 kcal Fat: 56.50g | Prot: 93.00g | Carb: 196.10g.   Breakfast: Light & Fit Yogurt - Strawberry Cheesecake, Mini Moos Half & Half Creamers. Lunch: Beef Tips Portobello. Dinner: COOPER, Streamfresh Sweet Peas, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Lite Beer. more...
gaining 6.1 lb a week

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