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Diet Calendar Entries for 10 August 2017:
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1551 kcal
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Fat: 41.16g | Prot: 133.38g | Carb: 167.97g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Kretschmer Wheat Germ, Frozen Blueberries, Kroger Baby Spinach, Dole Bananas, skim Milk with Vitamins A & D, 1/2 bfast 1/2 (post work out) snackCottage Chz. Pineapple Pie. Lunch: Oscar Mayer Real Bacon Bits, Synergy Trilogy Kombucha, Kroger Baby Spinach, Great Value No Salt Added Black Beans, Roma Tomatoes, Flax, Oat Bran & Whole Wheat Pita Bread, Hass Avocado, Grated Parmesan Cheese, Mozzarella Cheese (Part Skim Milk), Trader Joe's English Cucumber, Prunes 2-3. Dinner: Kretschmer Wheat Germ, Kroger Fat Free Skim Milk with Vitamins A & D, Pure Protein 100% Whey Protein - Vanilla Cream, Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Kroger Fat Free Skim Milk with Vitamins A & D, 1/4cup SFChocolate Chips, 1 cupAlmond Flour Meal, 100% Whey Protein - Vanilla Cream, 1/4 cupClover Honey, 1/4 cupCreamy Peanut Butter. more...
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1705 kcal
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Activities & Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Standing - 5 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 11 hours and 52 minutes, Driving - 1 minute, Cooking - 1 hour, Singing - 5 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 35 minutes. more...
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 Comments
I love that these little Pita pizzas cook up in literally 5 minutes no excuses for bingen while I'm waiting for lunch.
10 Aug 17 by member: 859klm
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10 Aug 17 by member: reedee44
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reefer_ I don't use it bit I donslice Roma tomato on there. It could be done with sauce, I would just waste too much though. I brush olive oil and sprinkle a garlic blend then add whatever it handy.
11 Aug 17 by member: 859klm
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oh gosh autocorrect. that's reedee! not reefer haha
11 Aug 17 by member: 859klm
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