Shordee's Journal, 25 February 2010

Felt kinda of hungry after lunch - need to build in more protein to get that full feeling. I'll have a bigger breakfast and lunch tomorrow and see if this helps. Day off work to watch Olympics, so basically sat all day long and had a 2 hour nap. Not a lot of exercising or housework going on right now.

Diet Calendar Entries for 25 February 2010:
997 kcal Fat: 33.43g | Prot: 59.10g | Carb: 113.71g.   Breakfast: butter, flax bread. Lunch: milk, craisins, low fat ranch salad dressing, salad. Dinner: elbow macaroni, chicken breast. more...
1966 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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