Weigh In record (no journal entry) for 11 March 2012
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157.7 lb
Lost so far: 12.8 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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497 kcal
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Fat: 30.06g | Prot: 32.81g | Carb: 25.28g.
Lunch: butter, broccoli, Stuffed Salmon. more...
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losing 0.9 lb a week
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