Weigh In record (no journal entry) for 09 August 2017
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233.0 lb
Lost so far: 41.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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60 kcal
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Fat: 0.34g | Prot: 1.49g | Carb: 14.44g.
Lunch: Cantaloupe Melons. more...
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losing 0.2 lb a week
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