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I wish I knew how many calories I burnt yesterday; I sawed a desk in half with a hand saw, moved a double bed with full mattress and covers and pillows across the room... twice. I moved the "light" side of the chopped desk (2'W x 3.5'L x 3'T solid wood) down two flights of stairs, by myself. Then moved the heavy side (same dimensions, only this has a solid backing and shelf) across the room, around the bed, without scratching the floor. All the while moving the other bits of furniture around, periodically vacuuming (esp. the sawdust), and making many, many trips up and down the two flights of stairs to jettison the rubbish and recycling.
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187.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 February 2010:
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1208 kcal
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Fat: 41.25g | Prot: 80.18g | Carb: 128.65g.
Breakfast: pepsi throwback, butter, popcorn. Lunch: Tuna, marie's super blue cheese, pickled beets, carrots, red cabbage. Dinner: soy sauce, Wasabi Paste in Tubes, feng shui wasabi peas, yellowfin tuna steak. more...
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2624 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 20 minutes, Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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