Weigh In record (no journal entry) for 04 August 2017
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172.6 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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525 kcal
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Fat: 14.39g | Prot: 22.55g | Carb: 82.79g.
Breakfast: Banana. Lunch: Sopa de Verduras. Dinner: Hamburguesa de Pollo, Queso Fresco, Tomates, Grandiet Galletas de Arroz Integral. more...
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losing 7.7 lb a week
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cielora's weight history
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