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ArmyMom01
Journal
11 Mar 12
ArmyMom01's Journal, 11 March 2012
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Weigh In record (no journal entry) for 11 March 2012
199.0 lb
Lost so far:
10.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
936 kcal
Fat: 71.11g | Prot: 52.73g | Carb: 24.63g.
Breakfast:
bacon, cheddar cheese, egg.
Dinner:
green beans, ribs.
Snacks/Other:
whipped cream, sugar free jello, olives.
more...
2417 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 70.0 lb a week
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ArmyMom01's weight history
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