Weigh In record (no journal entry) for 11 March 2012
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154.7 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2012:
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2164 kcal
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Fat: 90.78g | Prot: 84.94g | Carb: 289.44g.
Breakfast: Smooth Peanut Butter (Reduced Fat) , Daily Bread Sprouted Whole Grain Sodium Free, Lewis Labs (10g) Brewer's Yeast , Honey , Bananas , Strawberries , Ginger , Spirulina Seaweed (Dried) , Kelp Seaweed . Lunch: rice vinegar, peppers, eggs, kimchi, radish leaves, GREEN ONION, MUSHROOMS, LEEKS, Garlic, BROC, SESAME OIL. Dinner: Water, Tiffany Mango drink, Turmeric (Ground), Peanuts. Snacks/Other: Crystallized Ginger, Bananas, TWI CASHEW COOKIES, brown sugar cinnamon, HALDIRAM - SON PAPDI. more...
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steady weight
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