Weigh In record (no journal entry) for 09 August 2017
|
152.3 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2017:
|
1589 kcal
|
Fat: 60.62g | Prot: 138.00g | Carb: 102.50g.
Breakfast: Bombbar Протеиновый Батончик Банановый Пудинг с Манго, Оливковое Масло, Barilla Макароны Отварные, Bombbar Протеиновый Батончик Овсяный. Lunch: Куриные Голени с Кожей. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|