Weigh In record (no journal entry) for 09 August 2017
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152.3 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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1589 kcal
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Fat: 60.62g | Prot: 138.00g | Carb: 102.50g.
Breakfast: Bombbar Протеиновый Батончик Банановый Пудинг с Манго, Оливковое Масло, Barilla Макароны Отварные, Bombbar Протеиновый Батончик Овсяный. Lunch: Куриные Голени с Кожей. more...
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losing 1.5 lb a week
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Марта 82's weight history
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