Weigh In record (no journal entry) for 08 August 2017
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113.1 lb
Lost so far: 2.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1062 kcal
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Fat: 36.73g | Prot: 46.73g | Carb: 147.96g.
Breakfast: Clara de Huevo, Loncoleche Leche sin Lactosa Descremada. Lunch: Naranjas, Chef Aceite de Oliva Extra Virgen, Tomates, Zanahoria, Lechuga. Dinner: Inca Sur Quinoa Pop, Soprole Queso Gauda Laminado, Colun Queso Mantecoso Laminado, Chef Aceite de Oliva Extra Virgen, Zanahoria, Lechuga, Naranjas. Snacks/Other: Café con Leche, Cereal de Trigo (Pre Endulzado). more...
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gaining 0.1 lb a week
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