bhealthys's Journal, 08 August 2017

This is my usual banana nice cream.

It is made of 4 frozen bananas blended with vanilla. Great carbs to keep me going all morning! Only 400 calories!

i hit my GW 105 lbs even today! watched What The Health last night , love veganism!

Diet Calendar Entry for 08 August 2017:
1605 kcal Fat: 7.37g | Prot: 25.87g | Carb: 377.62g.   Breakfast: Fit & Active Fruit Punch Drink Mix, Bananas. Lunch: Sticky Rice, Sunsweet Dried Pitted Prunes, Bananas. Snacks/Other: Bananas, Bananas, Hansung Food Cabbage Kimchi, Fit & Active Fruit Punch Drink Mix, Bananas, Dunkin' Donuts Pumpkin Spice Coffee (Medium), Blue Diamond Almond Breeze Vanilla Milk, Hershey's Chocolate Syrup, L'oven Fresh Split Top Wheat Bread, Nature Box Far East Rice Crackers. more...



     
 

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