|
hungry yesterday - had gumbo for dinner - plus the almonds.
|
118.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2010:
|
1825 kcal
|
Fat: 48.15g | Prot: 63.71g | Carb: 184.42g.
Breakfast: honey nut shredded wheat, diet coke. Lunch: diet coke, nature valley sweet and salty roasted nut mix, Shrimp spaghetti. Dinner: red velvet cake, butter, brocolli, mashed potatoes, white sauce , chicken breast, white wine. more...
|
|
1313 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|