Carolyn Ray's Journal, 10 March 2012

Saturday: Slept in until 10:00. Grandchildren are visiting today. Its a good day. Exersize (1/2 hour on treadmill)and housecleaning. movies and dinner out later (without me). Fabulous weather here in PDX, loving today.

Diet Calendar Entry for 10 March 2012:
1022 kcal Fat: 37.50g | Prot: 82.64g | Carb: 105.70g.   Breakfast: cauliflower, grapefruit juice, milk, coffee, beans, farmer john sausage. Lunch: asparagus, butter, blue berries, pancake. Dinner: broccoli, chicken breast. Snacks/Other: crystal light tea, quest bar cocanut cashew. more...

   Support   

Comments 
Carolyn, I imagine your granchildren factor in your exercise as well. LOL. Have a lovely Portland day.  
10 Mar 12 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carolyn Ray's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.