Weigh In record (no journal entry) for 08 August 2017
|
163.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
553 kcal
|
Fat: 21.66g | Prot: 28.05g | Carb: 60.26g.
Breakfast: Andros Compote Pomme Nature, Harry's Pain de Mie Longue Conservation, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café. Lunch: Langue de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Snacks/Other: Radis, Tomates Cerises. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|