So glad for another day of summer! Really appreciate chilling with my sister on this morning's walk, the boxes that the Starbs barista saved for me, another bit of loss on the scales, a full night's sleep, and the chess app on my phone recently trying out lol.
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122.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1568 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Comments
Thankfully not yet Glen. Will be a huge change of pace lol. Classes start the first Tuesday of September. Look forward to talking to my colleagues and the energy of teenagers. Will have five classes of grade eights among others, very challenging to train, and not a favorite age group in my department. Trusting in God's will completely. How did you get along today Glen???
07 Aug 17 by member: Bible Bliss
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