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sunnykate
Journal
07 Aug 17
sunnykate's Journal, 07 August 2017
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Weigh In record (no journal entry) for 07 August 2017
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 August 2017:
2188 kcal
Fat: 75.57g | Prot: 59.65g | Carb: 223.67g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Once Again Organic Cashew Butter, Honey, Granny Smith Apples.
Lunch:
Brookside Dark Chocolate Acai with Blueberry, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Marta's Calhoun White Chili.
Dinner:
Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine.
more...
1622 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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