Weigh In record (no journal entry) for 07 August 2017
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155.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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586 kcal
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Fat: 35.02g | Prot: 28.40g | Carb: 39.52g.
Breakfast: Scrambled Egg. Lunch: I Can't Believe It's Not Butter! Butter, Grated Cheddar Cheese, Baked Potato (Peel Eaten, Fat Not Added in Cooking). more...
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gaining 8.7 lb a week
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