Weigh In record (no journal entry) for 07 August 2017
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122.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1605 kcal
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Fat: 56.76g | Prot: 76.50g | Carb: 185.45g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Baguette, Kiwi. Lunch: Activia Saveur Citron, Panzani Coquillettes, Le Gaulois Escalope de Dinde, Girolles. Dinner: Quinoa (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Charal Steak Haché Pur Veau, Vinaigrette, Carottes, Mâche. Snacks/Other: Camille Bloch Ragusa Noir, Heineken Bière. more...
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losing 6.2 lb a week
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