oksanabel's Journal, 07 August 2017

Weigh In record (no journal entry) for 07 August 2017
197.3 lb Lost so far: 33.1 lb.    Still to go: 73.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2017:
756 kcal Fat: 32.21g | Prot: 47.76g | Carb: 69.57g.   Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром. Lunch: Окей Шаверма с Курицей. more...
gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oksanabel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.