Weigh In record (no journal entry) for 07 August 2017
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114.0 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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834 kcal
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Fat: 16.10g | Prot: 47.93g | Carb: 104.85g.
Breakfast: 스포맥스 BCAA, 셀러리, 파프리카, 닭가슴살. Lunch: 청정원 뷰티칼로리면 콩국수. Dinner: 참외. Snacks/Other: 롯데리아 토네이도 돼지바, 참외. more...
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steady weight
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