Weigh In record (no journal entry) for 06 August 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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989 kcal
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Fat: 30.28g | Prot: 39.33g | Carb: 141.48g.
Breakfast: Reçel Konserveleri, Beyaz Peynir, Susamlı Simit. Dinner: Ev Yapımı Yoğurt. more...
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amberocker's weight history
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