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I got a new scale it it had me afternoon weight at 167.5 and my morning weight at 165.2 So that means I'm 4.2-6.5 pounds higher than recorded.
Diet Calendar Entry for 24 February 2010:
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1665 kcal
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Fat: 51.03g | Prot: 75.32g | Carb: 238.54g.
Breakfast: Bananas, Sara Lee Whole Grain Cinnamon Mini Bagel, Apple Jacks with Apple & Cinnamon Cereal. Lunch: fiber plus, california roll. Dinner: Crab Meat, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Apples, Peanut Butter, Mini Red Velvet Cake, Thank U Berry Munch, Fiber Capsules, Unsalted Dry Roasted Peanuts, Activia Strawberry Cereal Fiber. more...
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