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tbtb
Journal
09 Mar 12
tbtb's Journal, 09 March 2012
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Weigh In record (no journal entry) for 09 March 2012
244.0 lb
Lost so far:
31.0 lb
.
Still to go:
69.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 March 2012:
740 kcal
Fat: 40.00g | Prot: 34.00g | Carb: 60.00g.
Lunch:
chicago hot dog.
more...
2929 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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