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Friday: Weight was exactly the same today as yesterday. 185.8. I am very dehydrated, so I think its staying down because of that, however Diet going very well. Sticking to 100-1200 als per day ...which I know does the job. I am still in a holding pattern with job. applying for every position that opens so eventually Ill get something.
Diet Calendar Entries for 09 March 2012:
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1019 kcal
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Fat: 28.29g | Prot: 116.26g | Carb: 89.08g.
Breakfast: refried beans, coffee, asparagus, butter, eggs, milk. Lunch: cauliflower, refried beans, cottage cheese. Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), chicken breast. Snacks/Other: quest bar cocanut cashew. more...
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2770 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Sleeping - 8 hours, Shopping - 1 hour, Resting - 4 hours and 30 minutes. more...
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