*Skorpion-Queen*'s Journal, 05 August 2017

Weigh In record (no journal entry) for 05 August 2017
132.3 lb Lost so far: 22.7 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2017:
1382 kcal Fat: 55.07g | Prot: 82.37g | Carb: 140.39g.   Breakfast: Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Abraham Original Schwarzwälder Schinken. Lunch: REWE Passierte Tomaten, Salakis Feta Light, Tomaten, Golden Toast Vollkorn Toast. Snacks/Other: Mandeln, Abtei Gelatine Pulver, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Müller Reine Buttermilch, Südzucker Zucker, Pink Lady Äpfel, Elinas Joghurt nach Griechischer Art, Pistazien, Mandeln. more...
1950 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Housework - 1 hour, Trampolining - 39 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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