It just hit me... I haven't weighed this little in more than 10 years... y'all, I'm about to cry.
Diet Calendar Entries for 04 August 2017:
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2035 kcal
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Fat: 148.72g | Prot: 126.83g | Carb: 41.27g.
Breakfast: Scrambled Egg, Hardee's Sausage Patty. Lunch: Great Value Balsamic Vinaigrette, Grilled Chicken, Cucumber (Peeled), Great Value Shredded Mild Cheddar Cheese, Carrots, Great Value Romaine Lettuce. Dinner: Vlasic Dill Pickle Spears, Food Lion Natural Sharp Cheddar Cheese, Chicken Thigh, Mayonnaise, Mt. Olive Jalapeno Slices, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Kroger Pepper Jack Cheese, Food Lion l Creamy Peanut Butter Spred (Food Lion), Food Lion Cajun Trail Mix. more...
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4064 kcal
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Activities & Exercise:
Mowing Lawn - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Comments
Congratulations. I'm almost there with you. I believe it was at least 2008 since I've been where I'm at on the scales.
04 Aug 17 by member: jeannieselby
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U.S. Army Vet here too, Brother. You're doing great! Keep it up and you'll be at your goal in no time!
04 Aug 17 by member: Syko Sam
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Don't stop, get it get it!
04 Aug 17 by member: chesgreen
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GREAT job!!!!!!!!!!! YOU did it, on your way to thin and healthy! : )
04 Aug 17 by member: FloridaAngel
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You have every right to cry tears of joy!
04 Aug 17 by member: diehard3
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Now THERE'S a reason to get on the scale! I love being proved wrong like that.
04 Aug 17 by member: T8U9
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HOORAAAAAAAAYYYYYYYYYYY!!!!
04 Aug 17 by member: miss tex mex
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04 Aug 17 by member: xhuerax
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Do n the Happy Dance with you man, way to go !!!!
04 Aug 17 by member: DO N OK
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Omg!!!! How exciting!! Sooo happy and proud!!!
04 Aug 17 by member: Jenibeann
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I'm tellin' ya, it's a great feeling, isn't it? Congrats, "Mr. 184"!
04 Aug 17 by member: Miraculum
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Great job. I was at 375 in May, when I decided to do really something about it and stop feeling sorry for myself. I am pumped for you and it shows me that I can do it too. Again, congrats!!
04 Aug 17 by member: jmurp62
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Congrats! I am happy for you!
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04 Aug 17 by member: hildawg
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Congrats, keep up the good work. And thank you for your service.
04 Aug 17 by member: Martinez83
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Good job now if I could lose something that would be great
05 Aug 17 by member: Member name2
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🙌 woohoo
Massive achievement
Well done you
05 Aug 17 by member: poppycom
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Awesome! Imagine how you will feel when you see 299 on the scale next! You got this!
05 Aug 17 by member: xappie
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See? Now go share with/ to your daughter. There you go....
05 Aug 17 by member: Judyrose1997
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