Weigh In record (no journal entry) for 04 August 2017
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94.8 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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864 kcal
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Fat: 9.43g | Prot: 125.74g | Carb: 71.00g.
Breakfast: Ростик'c - KFC Капучино, NL International Energy Pro Multi Protein. Lunch: Energy Pro Протеин Клубника, Домик в деревне Творог Мягкий 0,1%, Капучино. Dinner: Персики, Нектарины, Огурец (с Кожурой), Fortuna Тунец в Собственном Соку. more...
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losing 0.9 lb a week
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