did an hour on wii fit tonight,
think i might have my rest day tomorrow if my knee still giving me jip, and my arms ache too. lol
See how it goes.
Diet Calendar Entries for 08 March 2012:
|
1148 kcal
|
Fat: 49.67g | Prot: 71.54g | Carb: 103.12g.
Breakfast: Honey and Nuts, Milky Coffee. Lunch: mushy peas, mashed potatoe, stewing steak. Snacks/Other: Fruitcake, scone, Instant Coffee (made from Powdered). more...
|
|
2909 kcal
|
Activities & Exercise:
wii fit - 1 hour, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|