Weigh In record (no journal entry) for 03 August 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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1678 kcal
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Fat: 35.85g | Prot: 70.22g | Carb: 261.93g.
Breakfast: Mangos, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Combino Bio Spaghetti, Edeka Kalamata Oliven, Rispentomaten, Klare Gemüsebrühe, Zwiebeln, Olivenöl, Passierte Tomaten, Salz, Zucker, Rucola. Dinner: Lidl Griechischer Joghurt, Milbona Skyr Pur, Magerquark, Ikea Brödmix Flerkorn, Loose Quäse Salat-Sticks, Wassermelone. Snacks/Other: Erdinger Alkoholfrei (Flasche), Kaffee. more...
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losing 6.2 lb a week
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Trixi van Bommel's weight history
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