mike7162's Journal, 02 August 2017

Weigh In record (no journal entry) for 02 August 2017

236.0 lb Lost so far: 38.0 lb. Still to go: 46.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 August 2017:

1125 kcal

Fat: 49.96g | Prot: 35.35g | Carb: 106.03g. Lunch: Raising Cane's The Box Combo. more...

2877 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 3/mph - 1 hour. more...

steady weight


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mike7162's weight history