Weigh In record (no journal entry) for 02 August 2017
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111.8 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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1757 kcal
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Fat: 67.00g | Prot: 74.63g | Carb: 226.33g.
Breakfast: Avena, Aguacate, Queso Americano (Empacado en Frío), Pan Tostado, Kirkland Signature Bebida de Soya Orgánica, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Aguacate, Hampton Creek Just Mayo, Tortillas de Maíz, Calabaza Cocida (Calabaza Española), Arroz Blanco, Isadora Frijoles Refritos Bayos. Dinner: Queso Cheddar, Papas a la Francesa. more...
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losing 3.1 lb a week
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Tayel N's weight history
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