jorgeluisbotero's Journal, 02 August 2017

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Weigh In record (no journal entry) for 02 August 2017

241.6 lb Lost so far: 0.9 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2017:

1085 kcal

Fat: 50.74g | Prot: 66.24g | Carb: 90.97g. Breakfast: Staud's Marmelade, Milfina Österreichischer Emmentaler, Alma Schinken, Tortilla. Lunch: Queso Cottage, Milfina Österreichischer Emmentaler, Alma Schinken, Tortilla. more...

2935 kcal

Activities & Exercise: caminar - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

gaining 18.5 lb a week

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jorgeluisbotero's Journal, 02 August 2017

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