Weigh In record (no journal entry) for 08 March 2012
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180.0 lb
Lost so far: 11.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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749 kcal
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Fat: 24.86g | Prot: 34.13g | Carb: 105.98g.
Breakfast: Instant Oatmeal - Peaches & Cream. Lunch: Chargrilled Chicken Sandwich, Mayonnaise (Reduced Calorie or Diet, Cholesterol Free) . Snacks/Other: double stuff Oreo cookiens. more...
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losing 1.4 lb a week
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greene7's weight history
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