Annedance's Journal, 01 August 2017

Na ja, Hauptsache unter 65 Kg

141.1 lb Lost so far: 36.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 44.82g | Prot: 68.51g | Carb: 94.49g.   Breakfast: Edeka Bio Fettarmer Joghurt Mild, Aldi Kaffeeweißer, Kaffee, Actimel Erdbeere. Lunch: Coraya Surimi Sticks, Homann Kartoffelsalat in Essig & Öl. Dinner: Spaghetti, Putengeschnetzeltes. Snacks/Other: Kaufland Geflügelmortadella. more...

1705 kcal

Activities & Exercise: Cleaning - 30 minutes, Showering - 10 minutes, Yard Work (gardening) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...