Weigh In record (no journal entry) for 01 August 2017
|
206.1 lb
Lost so far: 20.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
748 kcal
|
Fat: 28.92g | Prot: 84.31g | Carb: 34.58g.
Breakfast: Вареное Яйцо. Lunch: Куриное Филе. Dinner: Грейпфрут (Розовый и Красный), Салат Овощной, Хлеб, Яйцо. more...
|
losing 29.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afrodisha's weight history
|