Weigh In record (no journal entry) for 23 February 2010
|
252.8 lb
Lost so far: 16.8 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2010:
|
1424 kcal
|
Fat: 50.87g | Prot: 121.09g | Carb: 129.09g.
Breakfast: egg, tomato. Lunch: olives, cinnamon oatmeal, olive oil, cucumber, tomato. Dinner: orange, ketchup, mayo, artichoke, bbq sauce, london broil. Snacks/Other: apple, sugar free creamsicle, lindt 70%. more...
|
|
2793 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babykitten's weight history
|