Weigh In record (no journal entry) for 07 March 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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1543 kcal
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Fat: 37.52g | Prot: 76.84g | Carb: 158.22g.
Breakfast: Multigrain Sandwich Bread, Avocados, 100% Liquid Egg Whites, Mexican Blend Cheese, Coffee (Brewed From Grounds). Lunch: Potato French Fries, Boston Lager, Hamburger on Bun. Dinner: Toasted Multigrain Bread, Lettuce Salad with Assorted Vegetables, Pinot Noir Wine. Snacks/Other: Fat Free Cottage Cheese, Gala Apples. more...
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2715 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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abazia's weight history
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