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debbiedorris49
Journal
31 Jul 17
debbiedorris49's Journal, 31 July 2017
debbiedorris49's Profile
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Weigh In record (no journal entry) for 31 July 2017
120.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2017:
1028 kcal
Fat: 34.77g | Prot: 42.25g | Carb: 137.79g.
Breakfast:
Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon.
Lunch:
Thin Crust Cheese Pizza, Fresh & Easy Chicken Alfredo, Pizza Hut Breadsticks, Pizza Hut Breadsticks.
more...
1337 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.2 lb a week
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debbiedorris49's weight history
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