|
Treat day...
Diet Calendar Entries for 31 July 2017:
|
1091 kcal
|
Fat: 62.94g | Prot: 44.92g | Carb: 80.90g.
Breakfast: Highland Spring Still Spring Water, Fried Egg, Sainsbury's Tiger Bread. Lunch: Tetley Green Tea, Sainsbury's Tiger Bread, Skippy Smooth Peanut Butter. Dinner: Yellow Sweet Corn, Green Peas (Frozen), Tesco Vegetable Bake, Asda Unsmoked Gammon Steaks, Highland Spring Still Spring Water. Snacks/Other: Lindt Milk Chocolate Bar, Tetley Green Tea. more...
|
|
3702 kcal
|
Activities & Exercise:
Resting - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Showering - 1 hour, Washing Dishes - 45 minutes, Housework - 45 minutes, Sleeping - 6 hours and 45 minutes, Watching TV/Computer - 12 hours, Walking (exercise) - 3.5/mph - 30 minutes, Cooking - 45 minutes. more...
|
|
 Comments
Two eggs over easy and fried bread... half my day's fat intake in one meal :(
But it was so good.
31 Jul 17 by member: Kelly140
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelly140's weight history
|