Weigh In record (no journal entry) for 31 July 2017
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232.6 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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2088 kcal
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Fat: 94.76g | Prot: 76.16g | Carb: 221.16g.
Breakfast: Sacaan Pan de Salvado, Dia Queso de Crema, Galletas, Té (Infusión). Lunch: Tang Jugo de Naranja, Galletas, Salsa de Soja, Tomates, Churrasco. Dinner: Licuado de Banana, Agua (Embotellada). Snacks/Other: Manzana, SanCor Queso Porsalut Light, Kinotos. more...
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gaining 0.2 lb a week
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